Diastasis Recti (Mummy Tummy)

5,000

Benefits

  • Reducing your mummy tummy
  • Strengthening your abdominal muscles
  • Improving pelvic floor strength and reducing stress incontinence issue
  • Recovery tips after delivery
SKU: SRCC08 Category:

Description

As your baby grows, your abdominal muscles also stretch wider to make more space for baby. This natural spectrum usually gets returned to normal after 6 months of birth. But for few women it remains for longer time.

This looks like loose, soft belly hanging below belly button.

Are you experiencing these symptoms?

  • Look belly hanging below your belly button?
  • Low back pain
  • Affecting pelvic floor health
  • Urinary stress incontinence
  • Poor posture
  • Affecting breathing pattern

Package

Our class helps you to relieve back pain, pelvic pain, and strengthen abdominal muscles and pelvic floor muscles which reduces your mummy tummy and giving you good posture.

Included

  • Women health rehabilitator consultation – 5 Session

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